Asthma is a persistent condition that can turn a simple breath into a struggle. Many rely on inhalers and medications, but Traditional Chinese Medicine (TCM) offers a different perspective—one that focuses on restoring balance within the body rather than just treating symptoms. From acupressure to herbal remedies, TCM Physicians in Singapore have long championed holistic approaches to respiratory health. But does it work? Let’s take a deep breath and explore how TCM in Singapore tackles asthma relief.
Understanding Asthma from a TCM Perspective
Western medicine attributes asthma to airway inflammation and hyperreactivity. TCM, however, sees it as an imbalance in the body’s Qi (energy flow), often linked to deficiencies in the lungs, spleen, or kidneys. TCM Physicians in Singapore believe that when these organs are out of sync, phlegm builds up, making breathing harder than squeezing into a packed MRT during rush hour.
A reputable TCM clinic in Singapore will assess a patient’s symptoms and constitution before prescribing a personalised treatment plan. This usually involves a mix of acupressure, herbal therapy, and lifestyle adjustments to address the root cause rather than just controlling flare-ups.
Acupressure: Pressing for Better Breathing
Acupressure is like acupuncture’s needle-free cousin, using targeted pressure on specific points to encourage Qi flow. For asthma sufferers, certain acupoints can help ease breathlessness, strengthen lung function, and reduce phlegm production.
- Dingchuan (Calm Wheezing Point): Located near the base of the neck; pressing this point helps relieve wheezing and congestion.
- Feishu (Lung Shu Point): Found on the upper back, this point strengthens lung Qi and helps improve overall respiratory function.
- He Gu (Joining Valley Point): Situated between the thumb and index finger, stimulating this area can reduce inflammation and open airways.
Regular sessions with a sinseh in Singapore can help asthma patients manage symptoms without relying entirely on conventional medicine. Think of it as a reset button for the lungs.
Herbal Therapy: A Potent Breath of Fresh Air
Herbs are a cornerstone of TCM asthma treatment, targeting internal imbalances that contribute to respiratory distress. TCM Physicians in Singapore often prescribe a combination of herbs tailored to each patient’s specific needs.
Some commonly used herbal formulas include:
- Ma Huang (Ephedra): A traditional herb that helps open airways and reduce phlegm buildup.
- Bai Jie Zi (White Mustard Seed): Helps expel mucus and supports lung function.
- Huang Qi (Astragalus Root): Strengthens immunity and lung Qi, reducing asthma triggers.
- Gan Cao (Liquorice Root): Soothes the throat and eases cough-related symptoms.
Unlike synthetic medications, herbal treatments aim to reinforce long-term lung health rather than just providing quick relief. That said, it’s essential to consult a qualified TCM clinic in Singapore before diving into herbal remedies, as improper usage can do more harm than good.
Cupping Therapy: More Than Just a Trend
Cupping therapy has gained mainstream popularity, but its roots in TCM run deep. This practice involves placing heated cups on the skin to create suction, promoting circulation and reducing congestion. For asthma sufferers, cupping can help loosen mucus, enhance lung capacity, and ease chest tightness.
At a trusted TCM clinic in Singapore, cupping therapy is often combined with other treatments for a more comprehensive approach to managing asthma symptoms.
Lifestyle and Dietary Adjustments
TCM goes beyond treatments—it’s about making everyday choices that support lung health. TCM Physicians in Singapore often advise asthma patients to:
- Avoid cold and raw foods, as they can weaken the lungs and spleen.
- Stay away from dairy and processed foods, which contribute to phlegm production.
- Eat warming foods like ginger, garlic, and soups to strengthen lung Qi.
- Practice breathing exercises, such as Qigong, to enhance lung function and reduce stress-induced flare-ups.
By integrating these small yet impactful changes, asthma sufferers can create an environment where their lungs thrive.
Can TCM Replace Inhalers and Conventional Medicine?
TCM in Singapore doesn’t aim to replace conventional asthma treatments but rather to complement them. While herbal therapy and acupressure can help manage symptoms and reduce reliance on medication, severe asthma cases should always have medical supervision. A well-rounded approach that combines both TCM and Western medicine can offer the best results.
Take a Breath, Take Action
Asthma may not have a cure, but relief is within reach. If you’re ready to explore a natural and holistic way to improve your respiratory health, consider visiting a reputable TCM clinic in Singapore. Whether it’s through acupressure, herbal therapy, or lifestyle adjustments, TCM offers a breath of fresh air for asthma sufferers looking for long-term relief. Contact Oriental Remedies Group to find out how TCM can help you breathe easier.